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Foot Care for Dry Skin on Feet

You have a night time routine for other parts of your body, so why not your feet? Whether it’s squeezing them into painful shoes, playing sports or failing to give them as much attention as they deserve, our feet are often neglected. By adopting a simple maintenance routine, you can make your feet more comfortable …

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Image of feet on tiptoe and another image of woman’s feet walking with high heels

During Pregnancy

Feet during pregnancy The increase in body weight during pregnancy can alter your walking pattern and can sometimes cause foot problems like leathery skin and corns. Also, if the feet can’t support the body properly, it may cause pain in the knees, hips andlower back. How to take care of your feet during pregnancy Shoes with …

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Image of pregnant belly and comfortable strapped shoes on

Dry Feet

Why do feet get dry? Sometimes the sole of your foot can get very dehydrated leaving the skin dry, rough or even cracked. This can be caused by things like warmer weather in the summer months, if you have sensitive skin or if your shoes rub. Cracked skin should be treated quickly, or the fissures …

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Image of dry cracked or fissured heel

Don’t be callus! Pick up that hard skin remover to make your feet beautiful

Life takes its toll on our feet, and we don’t always give them as much care and attention as they deserve. Feet do have their own defense mechanisms, but they’re not always the most effective. Take calluses, for example, where your body develops thickened, hard skin as a type of armor to protect against repeated …

Don’t be callus! Pick up that hard skin remover to make your feet beautiful Read More »

Image of feet on tiptoe and another image of woman’s feet walking with high heels

Diabetic Foot

How does diabetes affect your feet? Diabetes is a condition where there is a high concentration of glucose in your blood. In the long run, this can lead tocomplications affecting your nervous system and circulation.  Here are ways diabetes can affect your feet: They can become numb and less able to feel pain, temperature changes and …

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Reflexology or massing foot toes with hand

Beautiful feet every day

With my daily routine, my feet always look good.Kim, 36, Yoga trainer “I just love doing yoga – that’s where I can really relax. In my courses, I communicate this feeling to my students as well. My feet are often the focus of attention. This is why I want them to look beautiful and well …

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Photo of a woman lying on her stomach with her chin resting on her hands and another photo of hands touching foot
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