Problems & Solutions

  1. Relief for tired legs
    Tired, heavy legs at the end of the day might be the result of sitting at a desk, or standing for long periods of time. Find out how to help avoid ...
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  2. Problems and Solutions
    A masterpiece of engineering and a work of art" That's how Michelangelo described the feet and the internal structure. 52 bones, 66 joints, 38 musc...
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  3. Posture
    The importance of good posture Walking correctly helps minimize the strain and pressure on knees, heels and the lower back. Each step is made up of...
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  4. Plantar Warts
    What causes plantar warts? Plantar warts are common viral infections that appear as small hard areas on the skin. The same color as your skin, the...
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  5. Perspiration
    Why do feet perspire? There are about 250,000 sweat glands on the skin of yourfeet – more than any other part of your body. Sweat is perfectly natu...
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  6. No Need To Hide Your Cracked Heels
    Cracked heels – or heel fissures as they are sometimes known – are a common foot problem, but they shouldn’t mean you have to tuck your favorite sh...
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  7. Learning About the Causes and How to Prevent Cracked Heels
    Your skin is like a human shield; it protects you from dirt and infections. But it can’t protect you properly if it’s injured. Cracked skin is one ...
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  8. Tips for avoiding fungal nail infections
    A fungal nail infection affects the keratin that makes up the nail. It is caused by a build-up of fungi that naturally resides on your foot, and s...
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  9. Keep Your Feet Pedi Perfect
    Keep your feet pedi perfect with a bit of time and a little effort, you'll have silky feet and perfectly polished tootsies that will leave everyone...
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  10. How to Remove Corns
    Corns are the names of the small hard circles that can form on the feet due to excessive pressure on the skin. They are usually caused by ill fitti...
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  11. How to Avoid the Most Common Causes of Cracked Heels
    Cracked heels can occur for a number of reasons, from lacking enough moisture to exposing footwear. If you’ve noticed symptoms such as dry skin th...
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  12. How to Avoid Corns
    Corns are a foot condition that can occur due to prolonged, excessive pressure on the skin. There are a number of reasons that they can occur, such...
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